Common Causes of Jaundice
- Overheating foods like fried, spicy, or sour dishes.
- Liver strain from alcohol or toxic substances.
- Suppressed anger and emotional heat aggravate pitta.
- Exposure to infections or hepatitis viruses.
- Irregular eating and sleeping weaken liver rhythm.
Symptoms of Jaundice
- Yellowing of eyes, skin, and nails.
- Dark urine and pale-colored stools.
- Fatigue, heaviness, and low appetite.
- Bitter taste in mouth or nausea.
- Mild fever and abdominal discomfort.
Ayurveda’s Approach to Healing Jaundice
- Cooling herbs like bhūmi amlaki and katuki support liver detox.
- Light, bitter diet: barley, moong soup, and greens.
- Medicated ghee like tikta ghṛta balances pitta and purifies blood.
- Therapies like virechana (purgation) clear liver congestion.
- Gentle rest and dinacharya restore metabolic balance.