Common Causes of Gastric ulcer

  • Eating hot, spicy, or fried foods too often.
  • Suppression of natural urges like hunger or gas.
  • Emotional triggers like anger and anxiety.
  • Smoking, alcohol, or strong medication use.
  • Infections like Helicobacter pylori that aggravate pitta.

Symptoms of Gastric ulcer

  • Burning pain after eating, relieved by fasting.
  • Nausea or sour taste rising in the throat.
  • Loss of appetite due to discomfort.
  • Frequent bloating or flatulence.
  • Weight loss and fatigue in chronic cases

Ayurveda’s Approach to Healing Gastric ulcer

  • Herbs like amalaki and shatavari cool and repair tissues.
  • Pitta-pacifying diet: warm milk, rice gruel, and tender coconut.
  • Daily intake of ghṛta (medicated ghee) soothes the lining.
  • Stress management through prāṇāyāma and meditation.
  • Classical therapies like virechana cleanse excess pitta safely.