Benefits of Dehadhāra
- Soothes vāta disorders like anxiety and nerve pain
- Relieves muscle stiffness, arthritis, and inflammation
- Nourishes the skin and promotes deep tissue healing
- Improves sleep and reduces mental fatigue
- Enhances circulation and clears subtle body channels
How is Dehadhāra done?
- Warm, medicated oil is gently streamed across the entire body
- Two therapists use rhythmic motions for even flow and coverage
- Oils like Kṣīrabala or Dhanvantarī taila are commonly used
- The therapy lasts 45-60 minutes, followed by herbal steam (svedana)
- Done in a calm setting to maximize absorption and relaxation
Who Can Benefit from Dehadhāra?
- Individuals with chronic pain or inflammatory disorders
- Those with neurological issues like sciatica or paralysis
- People under high stress or emotional strain
- Elderly or weak individuals needing rejuvenation
- Anyone feeling dry, depleted, or ungrounded